Winston S. Churchill once stated: Healthy citizens are the greatest asset any country can have. Maintaining a healthy lifestyle sounds easy, correct? Could be, yet there are a lot of obstacles on our way which are trying to divert our attention from eating healthy and making healthy choices and doing regular workouts.
In our everyday life, it is our duty to make the right choices for our selves which can help us drive to a superior life that is more fulfilling and more encouraging to our beloved ones. In times like these when we are struck with pandemic and many viruses like Covid’19, it becomes all the more important to take care of ourselves and our loved ones.
Hence, we have compiled the best health quotes to kickstart your healthy lifestyle, to eat healthy and to live healthy.
Health Quotes
1 – The first wealth is health. – Ralph Waldo Emerson
2 – No one wakes up in the morning and says, ‘I want to gain 150 pounds and I will start right now. – Tricia Cunningham
3 – Compulsive eating is basically a refusal to be fully alive. No matter what we weigh, those of us who are compulsive eaters have anorexia of the soul. We refuse to take in what sustains us. We live lives of deprivation. And when we can’t stand it any longer, we binge. The way we are able to accomplish all of this is by the simple act of bolting — of leaving ourselves — hundreds of times a day. – Geneen Roth
4 – Very simply, we subsidize high-fructose corn syrup in this country, but not carrots. While the surgeon general is raising alarms over the epidemic of obesity, the president is signing farm bills designed to keep the river of cheap corn flowing, guaranteeing that the cheapest calories in the supermarket will continue to be the unhealthiest. – Michael Pollan (Eat Healthy Quotes)
5 – I never touch sugar, cheese, bread, I only like what I’m allowed to like. I’m beyond temptation. There is no weakness. When I see tons of food in the studio, for us and for everybody, for me it’s as if this stuff was made out of plastic. The idea doesn’t even enter my mind that a human being could put that into their mouth. I’m like the animals in the forest. They don’t touch what they cannot eat. – Karl Lagerfeld
6 – I don’t understand why asking people to eat a well-balanced vegetarian diet is considered drastic, while it is medically conservative to cut people open and put them on cholesterol-lowering drugs for the rest of their lives. – Dean Ornish
7 – Health is the thing that makes you feel that now is the best time of the year. – Franklin Pierce Adams
8 – It’s better to be healthy alone than sick with someone else. – Phil McGraw
9 – I believe good health and good values are some of the greatest blessings. – Health Quotes
10 – Thank God for your life tonight. For your health, your family, or your home. Many people don’t have these things.
11 – Being alive and healthy are not things to take for granted; they cannot be bought with money. Just divine gifts from God.
12 – Gratitude is the quality of being thankful; a readiness to show appreciation for and to return the kindness. Giving thanks makes people happier and more resilient, it strengthens relationships, it improves health, and it reduces stress.
13 – Most diets fail because people would rather do what will make them happy now instead of what will make them happy in the future. – Motivational Health Quotes
14 – Most people quit exercising early when they don’t see results. The reason? They treat working out like its a luxury, instead of a lifestyle. They only exercise when they feel like it, not when they need to. Luxury is temporary, lifestyle is everlasting. – Inspirational Health Quotes
15 – Health is not simply the absence of illness. Real health is the will to overcome every form of adversity and use even the worst of circumstances as a springboard for new growth and development. Simply, the essence of health is the constant renewal and rejuvenation of life. (Eat Healthy Quotes)
16 – First, I had time, but no money; then I had money, but no time. Finally, I had time and money, but no health to make use of my wealth. (Wellbeing Quotes)
17 – Mind over matter. There is no greater pain than what a mind can create. Be mindful. A healthy mind can remedy or cure almost anything.
18 – Be thankful that you are on your feet. There are people who can’t even walk down the street.
19 – Experience has taught me this, that we undo ourselves by impatience. Misfortunes have their life and their limits, their sickness and their health.
20 – Take care of yourself, you only get one life, and you want to live as long as possible. – Health Quotes
21 – In everyday struggle maintain your cool and emotion. To heal a wound you need to stop touching it. Keeping yourself calm in times of stress will not only have immediate smoothing effects; it can also, over time, help you lead a healthier, happier life. (Good Health Quotes)
22 – Those who don’t have time for a workout will have to make time for sickness.
23 – Your diet is a bank account; Good food choices are good investments. – Best Health Quotes
24 – Good humour is the health of the soul, sadness its poison.
25 – The root of all health is in the brain. The trunk of it is in emotion. The branches and leaves are the body. The flower of health blooms when all parts work together.
25 out of 100 quotes on health
26 – The only advantage of exercising every day is that you’ll die healthier.
27 – Life is about laughing and living in both good health and also in bad times. And getting through whatever comes our way and by looking back with a smile.
28 – You’re young if you’re healthy and rich with have no debts.
29 – Our health always seems more valuable after we lose it. (Good Health Quotes)
30 – Fear is the opposite of everything you are, and so has an effect of opposition to your mental and physical health. Fear is worry magnified.
31 – Healthier parents, create healthier leaders and a healthier future for our children! Wake up, get out, and do your thing.
32 – Cherish your life, Cherish your health, Cherish your family, Cherish your friends. For these are the things that money can’t buy and will define your true wealth.
33 – True friendship is like sound health; the value of it is seldom known until it is lost.
34 – To keep the body in good health is a duty, for otherwise, we shall not be able to trim the lamp of wisdom, and keep our mind strong and clear. Water surrounds the lotus flower but does not wet its petals. – Buddha
35 – Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship. – Buddha
36 – To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him. – Buddha
37 – Without health life is not life; it is only a state of languour and suffering – an image of death. – Buddha
38 – I’m healthy as can be – not an ache or a pain. A lot of my prayer is thanking the Lord that I am healthy. I pray for long life and good health. – Joel Osteen
39 – The health of body and mind is a great blessing if we can bear it. – John Henry Cardinal Newman (Eat Healthy Quotes)
40 – Today, more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies and lack of physical exercise. – Mike Adams
41 – It’s bizarre that the produce manager is more important to my children’s health than the paediatrician. – Meryl Streep
42 – The part can never be well unless the whole is well. – Plato
43 – By cleansing your body on a regular basis and eliminating as many toxins as possible from your environment, your body can begin to heal itself, prevent disease, and become stronger and more resilient than you ever dreamed possible. – Dr Edward Group III
44 – They say if you don’t have your health you ain’t got nothing, but the truth is, you ain’t got nothing if you have no one to worry about your health. – Bernie Mac
45 – It’s no longer a question of staying healthy. It’s a question of finding a sickness you like. – Jackie Mason
46 – We exhaust ourselves worrying about our health. We’re obsessed with it. We worry about our health and when we worry about our health, guess what? We’re not fucking healthy! We’re so worried about our health that we are now the fattest group of fucks on the planet Earth! “Should I eat this or should I eat this? Well, I’ll have to eat both!” – Lewis Black
47 – My grandfather always said, “Don’t watch your money, watch your health.” So one day while I was watching my health, someone stole my money. It was my grandfather. – Jackie Mason (Good Health Quotes)
48 – The old problems – love, money, security, status, health, etc. – are still here to plague us or please us. – Shelley Berman
49 – Dick Cheney said he was running again. He said his health was fine, ‘I’ve got a doctor with me 24 hours a day.’ Yeah, that’s always the sign of a man in good health, isn’t it? – David Letterman
50 – It is easier to change a man’s religion than to change his diet. – Margaret Mead
50 out of 100 health quotes
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51 – Eating crappy food isn’t a reward — it’s a punishment. – Drew Carey
52 – It is important to keep in mind that our bodies must work pretty well, or there wouldn’t be so many humans on the planet. – Ina May Gaskin
53 – Health makes good propaganda. – Naomi Wolf (Wellbeing Quotes)
54 – Regaining health is more difficult an objective than becoming ill. Becoming ill is a random act of ignorance and regaining health is an intentional effort in frustration. – Richard Diaz
55 – Health isn’t about being “perfect” with food or exercise or herbs. Health is about balancing those things with your desires. It’s about nourishing your spirit as well as your body. – Golda Poretsky
56 – Sorry, there’s no magic bullet. You gotta eat healthily and live healthy to be healthy and look healthy. End of story. – Morgan Spurlock
57 – Millions of our citizens do not now have a full measure of opportunity to achieve and to enjoy good health. Millions do not now have protection or security against the economic effects of sickness. And the time has now arrived for action to help them attain that opportunity and to help them get that protection. – Harry Truman
58 – Health nuts are going to feel stupid someday, lying in hospitals dying of nothing. – Redd Foxx
59 – The connection is health. And what our society does its best to disguise from us is how ordinary, how commonly attainable, health is. We lose our health – and create profitable diseases and dependencies – by failing to see the direct connections between living and eating, eating and working, working and loving. In gardening, for instance, one works with the body to feed the body. The work, if it is knowledgeable, makes for excellent food. And it makes one hungry. The work thus makes eating both nourishing and joyful, not consumptive and keeps the eater from getting fat and weak. This is health, wholeness, a source of delight. – Wendell Berry
60 – Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. – Lao Tzu
61 – You spend your time to make a dime. You lose your health to make your wealth, but in the end, it is funny because you leave back all your money. – R.V.M.
62 – Health is hearty, health is harmony, health is happiness. – Amit Kalantri
63 – Your health, wealth, position, performance, ability and attitude are the results of your decisions. – Israelmore Ayivor
64 – When our emotional health is in a bad state, so is our level of self-esteem. We have to slow down and deal with what is troubling us so that we can enjoy the simple joy of being happy and at peace with ourselves. – Jess C. Scott
65 – Tell me what you eat and I will tell you who you are. – Jean Anthelme Brillat-Savarin (Good Health Quotes)
66 – What some call health if purchased by perpetual anxiety about diet, isn’t much better than tedious disease. – George Denison Prentice
67 – Humour and health, the staples of wealth. – S. Austin
68 – Nobody can be healthful without exercise, neither natural body nor politic; and certainly to a kingdom or estate, a just and honourable war, is the true exercise.
69 – When the character is lost, nothing is lost; when wealth is lost, something is lost; but when health is lost, everything is lost.
70 – Don’t let your emotions build inside! Just let it all out. Embrace it. That is a part of growth and health for your life defences.
71 – Health food would seem healthier if the people that sold it looked less unhealthy. – Dov Davidoff
72 – There’s nothing more important than our good health – that’s our principal capital asset. – Arlen Specter
73 – There is no health without mental health; mental health is too important to be left to the professionals alone, and mental health is everyone’s business. – Vikram Patel (Good Mental Health Quotes)
74 – Without your health, you’ve got nothing going on. I thank God every day for good health. – Ric Flair
75 – Health – what my friends are always drinking before they fall down. – Phyllis Diller
75 out of 100 inspiring health quotes
76 – Every one of you has health that is unique and totally different from everybody else. Completely! Because we are all like snowflakes. – Lewis Black
77 – Health clubs aren’t healthy. In New York City, which has the most stairs or anywhere in the country, people pay money to go to a health club and use a Stairmaster. When you live in a city, that has nothing but stairs and you pay money to use special stairs, that is not healthy behaviour. It’s fucking psychotic. – Lewis Black
78 – I know a man who gave up smoking, drinking, sex, and rich food. He was healthy right up to the day he killed himself. – Johnny Carson
79 – Cakes are healthy too, you just eat a small slice. – Mary Berry
80 – A fit, healthy body—that is the best fashion statement. – Jess C. Scott
81 – We are healthy only to the extent that our ideas are humane. – Kurt Vonnegut
82 – Healthy citizens are the greatest asset any country can have. – Winston S. Churchill
83 – Money cannot buy health, but I’d settle for a diamond-studded wheelchair. – Dorothy Parker
84 – When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied. – Herophilus
85 – Wine is the most healthful and most hygienic of beverages. – Louis Pasteur
86 – An over-indulgence of anything, even something as pure as water, can intoxicate. – Criss Jami
87 – Elsewhere the paper notes that vegetarians and vegans (including athletes) ‘meet and exceed requirements’ for protein. And, to render the whole we-should-worry-about-getting-enough-protein-and-therefore-eat-meat idea even more useless, other data suggests that excess animal protein intake is linked to osteoporosis, kidney disease, calcium stones in the urinary tract, and some cancers. Despite some persistent confusion, it is clear that vegetarians and vegans tend to have more optimal protein consumption than omnivores. – Jonathan Safran Foer
88 – Objection, evasion, joyous distrust, and love of irony are signs of health; everything absolute belongs to pathology. – Friedrich Nietzsche
89 – By choosing healthy over skinny you are choosing self-love over self-judgment. You are beautiful. – Steve Maraboli
90 – I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear. – Steve Maraboli
91 – Never continue in a job you don’t enjoy. If you’re happy in what you’re doing, you’ll like yourself, you’ll have inner peace. And if you have that, along with physical health, you will have had more success than you could possibly have imagined. – Johnny Carson
92 – Some struggle is healthy. If you can embrace it rather than be angry, you can use it as your pilot light. – Damon Wayans
93 – All those spices and herbs in your spice rack can do more than provide calorie-free, natural flavourings to enhance and make food delicious. They’re also an incredible source of antioxidants and help rev up your metabolism and improve your health at the same time. – Suzanne Somers (Wellbeing Quotes)
94 – When I go to my health club, and it’s in the basement, you have to take the elevator down. And this drives me crazy. Why can’t there be a stairway? At least make it as easy to exercise as it is to not exercise. It’s in society’s interest for me to take the stairs. – Malcolm Gladwell
95 – The abundance of cheap food with low nutritional value in the Western diet has wreaked havoc on our health; in America, one-third of children and two-thirds of adults are overweight or obese and are more likely to develop diabetes and cardiovascular disease. – Ellen Gustafson
96 – Golf is a funny game. It’s done much for health, and at the same time has ruined people by robbing them of their peace of mind. Look at me, I’m the healthiest idiot in the world. – Bob Hope
97 – I believe that the greatest gift you can give your family and the world is a healthy you. – Joyce Meyer
98 – A further sign of health is that we don’t become undone by fear and trembling, but we take it as a message that it’s time to stop struggling and look directly at what’s threatening us. – Pema Chödrön
99 – Respect your body. Eat well. Dance forever. – Eliza Gaynor Minden
