At BrilliantRead Media, it is our constant endeavour to bring meaningful and powerful stories from India and around the world to empower and motivate our growing community. As part of this, we invited Paridhi Singh for an exclusive interview with us. She is an Entrepreneur, Leader, Coach, Health Consultant, Nutritionist and Fitness Trainer. Let’s learn more about her incredible journey, her background and her advice for our growing community!
Excerpts from our exclusive interview with Paridhi:
Could you please talk us through your background and your journey?
I am a nutritionist and a health consultant. I was 82 kg and a hypothyroid patient. I was not able to reduce my weight, even though I consulted a lot of
One day I was scrolling my phone and checked Google how to reduce weight
and started learning what BMI is, and I also stumbled upon terms like calories, gluten-free diet, Vegan diet etc.
That’s when I started studying it deeply and started my research around these topics. I also started following the practices and carefully selected my diet.
I started witnessing significant results and the diet I was taking translated into excellent results. I managed to reduce 25 kgs of weight.”
The idea stuck in my mind that I should share this with others who are struggling like me. That’s how it all started and I now have a good number of clients who have achieved similar results.
How did you discover your passion?
Like I said, I struggled with many health conditions like HypoThyroid and High BP. There was a constant voice within me that said something needs to change.
With a lot of efforts, I managed to achieve the results and once I improved my health conditions with my hard work and regular diet and healthy lifestyle, I realized there are more people around the world facing the same situation who might need my help and I started working on this idea.
Who do you believe has been the biggest source of motivation in your daily life?
My willpower was my motivation and I was always eager to become a healthy person and become fit. This has been my constant reminder. In fact, even today, I look at the areas of improvement and am still working on it
What are some of the strategies that you believe have helped you grow as a person?
> Good Mindset.
> Change in lifestyle.
> Manage Stress Well
> Living Positively and always keen to learn new things and experiences and adapting to changes
In your opinion what are the keys to success?
> Come out from your comfort zone.
> Face your fears and
> Work on yourself to achieve what you want.
> Find Good Mentors and Coaches
What advice would you give to our readers?
I would like to keep it short and concise; Keep your health and healthy lifestyle on top of your priority list.
BrilliantRead is committed to bringing stories from the startup ecosystem, stories that reshape our perspective, add value to our community and be a constant source of motivation not just for our community but also for the whole ecosystem of entrepreneurs and aspiring individuals.
Note: If you have a similar story to share with our audience and would like to be featured on our online magazine, then please write to us at [email protected], we will review your story and extend an invitation to feature if it is worth publishing.
